Miracles from Herbs

Do you know that some of the food herbs and spices we use every day are holy and considered miracle food? Even before the time of Jesus Christ, these herbs have been frequently used and the Holy Bible can attest to these. Some of these herbs were part of His Last Supper.

* Rosemary. Do you know that this plant sheltered Virgin Mary in her flight to Egypt? Rosemary helps cure headaches, palpitations and cataracts. Rosemary or Romero, is a member of the mint family and contains six chemicals that protect your vision. Drinking rosemary tea can help fight cataract. Add ½ ounce of rosemary to one pint of boiled water. Allow to steep for 10 minutes. Strain and drink. The drink is also great for headaches and migraines.

The Empty Egg

Jeremy was born with a twisted body and a slow mind. At the age of 12 he was still in second grade, seemingly unable to learn. His teacher, Doris Miller, often became exasperated with him. He would squirm in his seat, drool, and make grunting noises. At other times, he spoke clearly and distinctly, as if a spot of light had penetrated the darkness of his brain. Most of the time, however, Jeremy just irritated his teacher.

Dance for Fitness at Blue Wave Pasay

Dance for Fitness is a series of weekend-workshop-classes with a focus on dance from March 13 until April l8. Choose from Hip Hop, Yoga and Freestyle Dance, Breakdance and Contemporary Dance with established performers from the Metro's dance community.

Season's Greetings from KENJIYA!

Merry Christmas and a Happy New Year!

Season's Greetings from Me and My Family!

FROM MY ORGANIC FARM

Planting Time - a variety of veggies

Ever since I was a child, farming has been close to my heart. I can't say that I have green thumb (more likely a green mind, maybe) as I'm not really that good in growing things, but my fascination for the craft can be manifested in the way I'm glued to the television set whenever a farm-related telecast is shown on Discovery Channel or whenever "Jamie At Home" (Jaime Oliver's show featuring his organic farm and homegrown goodies) is playing on the screen.

Wellness Dancercise at Han Wok Chinese Cuisine - Blue Wave

(stretching time before the dance classes began)

(The participants dancing and groovin their way to fitness

through Hip-hop dance moves)

The Wellness Dancercise Classes took the Blue Wave Strip Mall by storm as more than 60 participants danced their way to fitness through the guidance of Jam Aranda from the Benilde Romacon Dance company under the artistic direction of Christine Crame-Santillan. Using a combination of stretching & aerobic work for fitness & wellness integrating hip hop & jazz dance techniques, the very energetic and fired-up participants had a great time while keeping up with the equally energetic instructor.

Entreplink EB at Han Wok Chinese Cuisine at Blue Wave Mall

The Saturday EB of Entreplink Philippines at Han Wok Chinese Cuisine at Blue Wave was another wonderful experience for those lucky enough to be present during the meeting and the networking that followed. The place was really crawling with activities as Entreplinkers gathered on one table (actually several tables strung together) for the Cashflow game, while another group of entreplinkers chatted and drank coffee on another set of tables as the game went underway.

(The team from Beauty and Wellness Options giving Free live blood analysis)

Han Wok's Wellness Weekend was also ongoing during that time as people tried the excellent massage modalities from Rommel Martinez of Greenbay Thera and received Live Blood Analysis and wellness tips from Ian Ocampo and Roscel Dongaban's group from Beauty and Wellness Options. On top of that, the normal lunchtime crowd soon flocked to Han Wok and availed of the sumptuous meals the place had to offer.