(stretching time before the dance classes began)
(The participants dancing and groovin their way to fitness
through Hip-hop dance moves)
The Wellness Dancercise Classes took the Blue Wave Strip Mall by storm as more than 60 participants danced their way to fitness through the guidance of Jam Aranda from the Benilde Romacon Dance company under the artistic direction of Christine Crame-Santillan. Using a combination of stretching & aerobic work for fitness & wellness integrating hip hop & jazz dance techniques, the very energetic and fired-up participants had a great time while keeping up with the equally energetic instructor.
(Jam Aranda at the forefront leading the group with hip-hop
and jazz dance techniques)
To complement the Wellness Dancercise, a group of certified massage therapists headed by Rommel Martinez of Greenbay Therapeutic & Rejuvenation Services & Ellen Valdenibro from Wellbeing.com Incorporated. Everyone had a taste of what the benefits of massage therapy can do for the body as Rommel explained the different modalities and other types of massages that anyone can receive.
(Rommel Martinez and the other massage therapists giving the
Dancercise participants a taste of their therapeutic touch)
Guests and sponsors from other wellness-oriented groups were also present to share wellness tips to the participants. Leading the way was Jason Estimado from Pharmanex who gave the participants a brief presentation on the benefits of anti-oxidants and the negative effects of free radicals to our bodies.
(Jason Estimado from Pharmanex)
The next presentor was Joy Sta. Theresa from Fusion Excel who presented the benefits of Scalar Energy that is present in Quantum Science pendants. Scalar energy enhances the bio-electric field of the body that works to facilitate cell permeability and thereby enhances the many physiological functions of the cells in the body. Simple demonstrations showed how scalar energy can instantaneously improve the strength and balance of the body - without even drinking or taking anything.
Our certified nurse Louella from Beauty and Wellness Options Incorporated, the sponsor for the FREE Alkaline-Plus Water that the participants enjoyed, presented the benefits of drinking alkaline water for health disorder management, body weight management, beautiful skin and hair and healthy food. Beauty and Wellness Options Inc also provided FREE Live Blood Analysis for our participants for them to gauge how healthy their bodies are using this quick but reliable method.
Finally, everyone had a healthy breakfast courtesy of Han Wok Chinese Cuisine Blue Wave outlet. While breakfast was being served, Anahata Foundation gave and AV presentation on Wellness and what it means in our lives.
It was truly an action-packed morning that satisfied both minds and bodies of our participants that they could not wait to get more! So stay tuned for more Wellness Weekends at Han Wok Chinese Cuisine - Blue Wave.
Wellness Dancercise is sponsored by:
Wong Group of Companies
Worldnet Business Center
Beauty and Wellness Options Inc
Pharmanex
Fusion Excel
Anahata Foundation
Greenbay Therapeutic and Rejuvenation Services
Wellbeing.com
Wellness Dancercise is held at:
Han Wok Chinese Cuisine
Blue Wave Strip Mall
EDSA corner D.Macapagal Avenue
(near SM Mall of Asia)
Tel: 5566858
For more information about upcoming Wellness Dancercise classes, please contact:
Worldnet Business Center
3F Zeta Building, 191 Salcedo St
Legazpi Village, Makati, Metro Manila
Tel: 8136961 / 8300205 to 07 local 19
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Peter Allan C. Mariano
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