Saturday, June 6, 2009

Wellness Dancercise at Han Wok Chinese Cuisine - Blue Wave

(stretching time before the dance classes began)

(The participants dancing and groovin their way to fitness
through Hip-hop dance moves)

The Wellness Dancercise Classes took the Blue Wave Strip Mall by storm as more than 60 participants danced their way to fitness through the guidance of Jam Aranda from the Benilde Romacon Dance company under the artistic direction of Christine Crame-Santillan. Using a combination of stretching & aerobic work for fitness & wellness integrating hip hop & jazz dance techniques, the very energetic and fired-up participants had a great time while keeping up with the equally energetic instructor.